I have worked with numerous competitors from beginners to top level pros, helping them achieve their most elite form of conditioning while providing flexibility and sustainability through my unique contest prep methods allowing my athletes not to deprive themselves with their diet nor alter their current daily lifestyle. Whether it be bikini, figure, physique or bodybuilding, I have the knowledge and experience to help competitors go to the next level.
Many individuals seek to get in their best shape with a time restraint for events such as weddings, vacation, or having a baby. Whether you have weeks, months, or years to prepare, there is a safe and sustainable method to help you not only reach that goal, but maintain it as well. My methods will help you do just that so that there is no rebound weight gain, and you can maintain your new look through my healthy and sustainable coaching implementations.
Not looking for a full nutrition or training program, but have some questions you'd like answered? Simply said, I can help with that!
injuries, restrictions, setbacks, limitations, you name it. I've made sure my certifications, schooling, and knowledge would be applicable to any situation that comes my way. No matter how unique, particular, or uncommon your situation may be, I can guarantee I have a solution for you.